aimusic.one

[Verse]
Yo, let me tell you 'bout this problem we all know
Sometimes it's hard to resist when the urges grow
But I got some methods that can help you take control
Avoiding triggers and distractions, now here we go

[Verse]
First step, recognize what gets you in the mood
Is it thoughts, feelings, or something in your view?
If it's porn, limit your exposure, keep it out of sight
DVDs, magazines, online, take flight

[Chorus]
Control your desires, don't let 'em consume you
Find ways to distract yourself, stay busy too
Change your environment, focus on responsibilities
Exercise, think about the negative consequences, please

[Verse]
Step two is all about distraction
Keep your mind occupied
Take some action
Pick up a hobby
Learn something new
Get lost in the moment
Forget about the taboo

Control your desires, don't let 'em consume you
Find ways to distract yourself, stay busy too
Change your environment, focus on responsibilities
Exercise, think about the negative consequences, please

Step three
It's time to control your sleep
Create an environment that's safe and sweet
Get rid of the triggers that fuel the desire
Make your bedroom a place to unwind and inspire

[Chorus]
No more temptation
We're breaking free
We're on a mission
Can't you see
Distracting ourselves
Controlling our space
Saying no to the urge
Finding a better embrace